The Pros and Cons of Different Types of Sober Living Programs

Many residents at Rocky Mountain Sober Living leave with lifelong relationships and an unwavering sober support network to call when things get tough. The goal of sober housing is to separate users from their previous, substance-occupied environment, and provide them with a safe and supportive place to heal, away from outside pressures. Sober living homes bridge the gap between formal treatment programs and a return to everyday living environments. These semi-independent dwellings give people recovering from addiction the opportunity to reintegrate themselves into society after completing a formal treatment program. Many sober living home models differ from addiction treatment centers in that they are single-family homes or apartments located in traditional neighborhoods, smaller communities and metropolitan areas. When a person becomes addicted to drugs or alcohol, a lot of other obligations are tossed out the window.

independent sober living

WISH has an onsite, live-in house manager responsible for ensuring a safe, supportive, and healing environment. Most of the rent for the Options SLHs was paid by General Assistance or Social Security Income, so a variety of low income residents could be accommodated. While the level of support is less intensive (and less expensive) than that offered in residential treatment, it is more intensive than the relative autonomy found in freestanding SLHs.

Graduate School of Addiction Studies

You’ll no longer be in a program monitored by medical professionals, or have any sort of formal accountability outside of individual therapy. For some people, this is exactly what they’re ready for after completing their addiction treatment. The transition from sober living to independent life can be scary—whether you’re moving on from a coastal home for sober living in Delray Beach or an expansive sober living community in the Midwest. A sober living home is a safe, substance-free residency for people in recovery. Although halfway houses share a lot in common with sober-living homes, there are a few key differences that set them apart.

  • These support facilities offer similar services while helping their residents maintain their sobriety.
  • Nevertheless, many families will prefer their sons start with us as they begin their mental health and recovery journey.
  • These measures were taken from the Important People Instrument (Zywiak, et al., 2002).
  • There are public facilities and government agencies that operate them.

Read on to learn about what a sober living house is, the history of sober living homes, types, who should go to one, and how you can find a sober living house. Those searching for the right sober living home should look for facilities with reputable staff, and a safe and productive living environment and culture. Sober living houses can foster peer encouragement, camaraderie, character development, and accountability in https://www.healthworkscollective.com/how-choose-sober-house-tips-to-focus-on/ residents. The outcomes of living in such an environment can include positive health, behavioral, and relationship changes. We help residents establish stable and sober lives that support lasting sobriety by offering employment assistance, volunteer placement, and educational planning services. We are New England’s premier sober living provider, with homes across Massachusetts, Connecticut, Rhode Island, and Maine.

Homelessness Programs and Resources

Fortunately, there are options for people looking to live sober and maintain recovery. Sober living homes are a transitional housing arrangement for people in recovery who desire an independent, yet structured and sober home life. Sober living means living in a place where there are no temptations or distractions from alcohol or drugs.

Some residents probably benefit from the mandate that they attend outpatient treatment during the day and comply with a curfew in the evening. For some individuals, the limited structure offered by freestanding SLHs could invite association with substance using friends and family and thus precipitate relapse. This could be particularly problematic in poor communities where residents have easy access to substances and people who use them. Sober housing is a facility that offers substance-free living arrangements where persons recovering from addiction can live. Sober housing also provides a safe place for persons to transition from residential rehab treatment to living independently. Most sober living homes have structures and regulations such as therapies and mandatory curfews to prevent residents from a relapse.

What Are the Differences between Halfway Houses and Other Sober-Living Houses?

Upon completing treatment at Sober College, your child has the opportunity to continue working on managing their sobriety while easing back into the real world. During this stage of recovery, clients begin applying the lessons learned in treatment to real-world situations while still receiving the support of the sober community. With a safe place to return every night, your child continues to engage with their sober community and receive the support and guidance necessary to living a successful sober life. Suppose you’ve recently relapsed and found that the stress of being in environments around alcohol and drugs or a lack of structure is particularly triggering. Connection, support, sobriety, employment, and quality of life—these are all significant outcomes for people in recovery. Recovery, being unique to each person, warrants a range of housing options for people, whether they are transitioning from homelessness, a treatment facility, or even their own home.

How to be a fun sober person?

  1. Getting out into nature.
  2. Volunteering.
  3. Organize a game or puzzle night.
  4. Plan an alcohol-free date or take yourself on a date.
  5. Go to a sober meet-up.
  6. Go outside-the-box for exercise.
  7. Explore and document your family history.
  8. Take an in-person or virtual class.

Guests are ofter referred from treatment or other clinical or judicial settings, but many guests self-refer to our homes. Sober homes screen guests for alcohol and drugs, enforce house rules and curfew, and each guest holds their brothers and sisters accountable. Most importantly, sober living provides a stable, supportive community of like-minded peers.

You’ll either return to your previous home or establish a new one, find a job (if you don’t already have one), and embark on the journey that is your new sober life. If you or a loved one are struggling with mental health or substance abuse, we can help. You see, substance abuse and addiction make lasting changes in the brain – they alter how our brain cells work, and therefore our ability to make rational decisions or exhibit self-control. Studies show that those who relapse while in recovery have less brain tissue in the portion of the brain that regulates behavior and emotional control – and this makes sense. As you likely know, it is hard to ignore temptation or cravings, especially in the early stages of recovery. In a recent analysis of CSTL residents we looked at psychiatric severity as a predictor of alcohol and drug outcome using growth curve models (Korcha et al (2010).

If you are battling substance addiction, you likely know this firsthand. You need constant support, especially as you begin to re-establish yourself. Sober living homes offer people in recovery a safe space to live, heal, and grow – without drugs and alcohol – during or after their treatment program. The diversity makes it possible to offer many people the appropriate help to transition from patient treatment to a healthy lifestyle. Sober living residences have strict rules and a zero-tolerance policy for substance possession and abuse.

Sober living gives you more time to explore and understand your triggers and actively work to find coping mechanisms to avoid relapse. While this is a step in the right direction, again, Top 5 Tips to Consider When Choosing a Sober House for Living for New Life House residents, this model is generally not sufficient. We’ve talked about the benefits of sobriety, but what about the benefits of sober living homes specifically?

independent sober living

He has served at every level, from House Manager to Operations Manager until being named Executive Director in August of 2010. Recovery is reliant on servant leadership, and as we learn and grow, we are responsible to pay it forward. We feel this responsibility and know we cannot deny help to someone else that has asked for help. It was because so many people had helped us get our lives on track that we searched for a way to help others through a career in public service. We try to apply these same lessons to share and pay forward the support we’ve received throughout our recovery journey.


Comments

Leave a Reply

Your email address will not be published. Required fields are marked *